Latest news – Page 3 – Independence Homes
  • Daniela Jacques
  • Mar 15, 2018
Sport Relief

This year Independence Homes are getting involved with 2018 Sport Relief. For Move More March, part of the IH Wellbeing Challenge,  we have been encouraging...

  • Daniela Jacques
  • Mar 5, 2018
Move More March – Stretching

The first mini-challenge for Move More March has been set - it is to complete two minutes of stretching every day. People with complex needs...

  • Daniela Jacques
  • Mar 1, 2018
The 2018 Wellbeing Challenge – Move More March

Looking back, at month one's challenge -  Fruity February- where we were encouraged to add different types of fruit to our diet so that we...

  • Daniela Jacques
  • Feb 17, 2018
Try Plantain

This week’s mini-challenge for Fruity February was finding a new and unusual fruit to try.  Plantain is available in most of the larger supermarkets but...